find your practice. find yourself.

Welcome. I’m so glad you’re here.

Hi, I’m Tamara Tsoutsouris, an E-RYT500 offering group and private yoga instruction, workshops, and teacher trainings in the NYC tristate area. Read on to get to know more about me, my offerings, and this beautiful practice that helps us to fully live in these bodies we call home.

working together

whether it’s group classes, zoom classes, or private sessions, learn more about working together.

yoga education

as teachers our learning doesn’t stop when we teach our first class. continue learning with me through workshops and trainings.

get in touch

have questions about the practice? not sure where to start? want to practice privately? reach out. i’m here.

group class schedule

Monday

9:30-10:45 am
Fundamentals
Bhakti Barn Yoga

Monday

12:15-1:15 pm
Level 1-2 flow
Three Birds Yoga Studio
(Florham Park)

Thursday

8:15- 9:15 am
Bhakti Flow
Bhakti Barn Yoga